To prove that she knows how to use more fitness machines than the Ronco Mouth Stretcher, Condoleezza Rice is allowing an NBC news affiliate to film her morning workout routine.
We’ve been lucky enough to preview Ms. Rice’s exercise tips, and are proud to present them to you now:
- Do 3 sets of 12 (State) Reps for increased (wedge issue) support
- Pretend like you enjoy holding medicine balls even though you’d rather molest use that thigh master
- To achieve that arching fivehead, try Helen Hunt’s signature pilates move, “The Grand Dome”
- Spend as much time in the sauna as possible. Something’s bound to happen
- Strap on those gloves and take a few whacks at the hooded, naked Iraqi in the corner
- Let W hold your feet when you’re doing sit-ups - just be sure to handle the counting yourself
- Indian Leg Wrestling is a fun and healthy exercise – except for when it’s with Alberto Gonzales. Then it’s Mexican Leg Wrestling, which is far more dangerous
- The gap in my teeth? Ironically, it’s from boxing Barbara Boxer
- The stationary bike is great cardio… if you can get Barney Frank to put the seat back on it
- Squats. And lots of them
Rice shares workout tips on television [Yahoo! News]
Get her some brown rice, vegetables and a bottle of Evian!